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Best Yogurt Out There (in my opinion!) 

10/12/2015

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I like to have yogurt as a mid-morning snack OR as a dessert at night with some cinnamon sprinkled on top or some berries. My favorite flavor is vanilla or pumpkin (you will come to find I love pumpkin flavored everything! it doesn't even have to be in the fall!). I have tried all sorts of brands, but I have found Siggi's to be the best in terms of lots of protein and not a ton of added sugar. This vanilla flavor has 14 grams of protein, 100 calories, and 9 grams of sugar. Some yogurts out there have close to 30 grams of sugar! Stay away from those…or only have them in moderation or for special occasions. 
Have you tried Siggi's? I've been able to find it at just about any grocery store. What's your favorite yogurt? Do you have a different brand that you like? Do tell! 
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    Hi there, I'm Ellen!​ 

    I'm a first time mama living in San Diego with my hubby Will, toddler Billy and rescue pup Luna.

    ​I have a passion for health and fitness, but I am all about BALANCE (aka I love wine and chocolate). 

    I hope to inspire others in their own wellness journeys. Thanks for visiting my site! I hope these tips & recipes will help you BE WELL! 

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